Member Log In

Chinese (Simplified)FrenchGermanRussianSpanish

Smoothies for Clean Eating

Smoothies for Clean Eating
Smoothies are a healthy choice and one of the best ways to get you motivated for Clean Eating as they are colorful, cool, great tasting and healthy too. So keep reading to find out how you can experiment with smoothie recipes while making it last long in your diet plan.
Go Smooth on Smoothies
Smoothies are an ideal choice for breakfast, dinner or they can be good for snack time too. The best way to derive maximum benefit out of smoothies could be to have them made fresh and served chilled.  Also the good part of smoothies is that you make them with real fruits that are both healthy and tasty.
Also, make it a point to make it real simple as adding too much of artificial sweeteners or flavors defeats the very purpose of consuming a healthy smoothie. You also get to play with the style and seasoning of smoothies.
Bring out the artist in you
You can choose among a plethora of fruits available in market to design your own recipe for smoothies. You really need not be a great chef to prepare one. So let the artist in you bring out colorful, tasty and healthy recipes that always leaves you craving for more.
Get out of the rut
Well, you can consider it either way, how to make an interesting smoothie or how to make smoothies interesting? The point is that, you just need to be creative and need not be greatly talented to come out with mind boggling and amazing recipes.
Initially you may need to do prepare on a trial and error basis, to get the ideal taste and calorie calculation right. Once you get the hang of it, you become a smoothie chef on your own and start guiding other Clean Eating aspirants into this Smoothie mania.
Try a variety of fruits that are available in the market rather than just sticking on to one particular fruit of your choice. Also, do not completely ignore a fruit just because you never tasted them before or you are skeptical what it would taste like as you never know how they would turn out to be finally in a smoothie. They may taste just perfect when combined with some other great tasting fruits.
This way you get an opportunity to get out of the rut and try something that is new and refreshing to your mind and body. Keep telling your mouth that it is yet to taste the best product of your kitchen.
Name it and fame it
While making any new smoothie, remember to name it as it would keep you motivated to try and churn out many such healthy smoothies. Also, spread the word among your friends about your new venture and get them taste it too. This way, you are conscious of your efforts and the appreciations that you receive that acts as a self motivation to always Clean Eat by making smoothie a part of your daily diet.