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GetJosette Fitness & Nutrition Services


GetJosette Fitness Studio
  73 Holliston St
Medway, MA 02053


 

   


Personal Training Sessions Only:
Personal Training
SSL Secure and SiteLock
NOTE: By clicking on the 'Buy Now' button you are indicating acceptance that it is your responsibility to consult with your doctor/dietician/health care professional regarding modifications to eating & or exercise, and that you release Get Josette, LLC and affiliates from any liability and accept Get Josette, LLC privacy policy and disclaimer.
Accepting all major Credit Cards
 

Nutrition Coaching
Handcuffed To Josette Consultation

Initial Assessment and 3 follow-up consultations at 1 per week and weekly food diary review.
Content of the consults vary and are based on client goals, progress, and nutrition needs.
This also includes daily access via email, phone and or text message.
Questions or concerns fitness, exercise Whether you need a wake-up text to get to the gym on time or help keeping you away from the buffet table!
We all know accountability is key.

Body Fat Analysis using a medical grade ultrasound body composition tester. This includes:
Body Scans (Tracking Fat Loss & Muscle Gain)
Point-Specific Measurement Thickness
BMR (Basal Metabolic Rate)
BMI (Body Mass Index)
Relative Disease Risk
Lean Body Mass
Brief Health Assessment Reporting andbasic Data Management.
We can accurately track your diet and fitness progress and keep you on track with any goal.


Handcuffed to Josette
SSL Secure and SiteLock
NOTE: By clicking on the 'Buy Now' button you are indicating acceptance that it is your responsibility to consult with your doctor/dietician/health care professional regarding modifications to eating & or exercise, and that you release Get Josette, LLC and affiliates from any liability and accept Get Josette, LLC privacy policy and disclaimer.
Accepting all major Credit Cards