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Video List

Getting Started with GetJosette

What's in Your Fridge - Week - 1d

What is in your refrigerator? Hey good morning.  Alright, so people ask me all the time, Josette, ...

Grocery Shopping with Josette

Read the nutrition labels - Cereals

Watch out for deceiving packaging Hi guys, I just finished a nutrition meeting and one of my studen...

Nutrition

What I carry in my cooler

See how easy it is to pack your snacks and meals for the day. Liza Del Toro wants to know what I’...

Motivational

Excuse Buster #5

Power of music for motivation!

What to order when dining out

How to order a healthy pizza - Healthier Pizza

How to order healthy pizza and dining out: Healthier Pizza What?  Can’t I have pizza?  Of cours...

Recipes

Clean Eating Protein Bars - GetJosette Bars

All you need is maple syrup, protein powder, granola, all natural peanut or almond butter and craisi...

Childrens meals

Help your kids eat healthy

Fun and easy tips to help your children make better choice: People ask me all the time if my childr...

Fitness Tips

The perfect squat

How to squat properly and safely: I want you to visualize this patch being the nastiest, most disgu...

LifeStyle Tips

Water Bottles

Buenos dias amigos!  I’m here to applaud so many of you who are now drinking a whole lot more wat...