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Video List

Getting Started with GetJosette

Eat healthy fat to lose fat: Week - 4a

Do you eat healthy fat to lose fat? You should - learn the reasons why! You need fat to burn fat. ...

Grocery Shopping with Josette

Saving money on eggs

At the supermarket and I’m helping you to shop smart.  Now a lot of you complain that eating clea...

Nutrition

Distilled Water

Benefits of distilled water:  Here is another little tip that I would like to give you.  As a fitn...

Motivational

Get Real

Get Real - Daily Motivation: Good, morning.  I’m here to address getting real.  I have so many ...

What to order when dining out

How to order a healthy pizza - Healthier Pizza

How to order healthy pizza and dining out: Healthier Pizza What?  Can’t I have pizza?  Of cours...

Recipes

Easy Option for Baked Sweet Potato chips

If you like it a lil' spicy...add a dash of Bayou Blast to these. OMG guys, these sweet potato frie...

Childrens meals

Help your kids eat healthy

Fun and easy tips to help your children make better choice: People ask me all the time if my childr...

Fitness Tips

Extra walk to the market

Motivation to get extra exercise into your day.

LifeStyle Tips

Water Bottles

Buenos dias amigos!  I’m here to applaud so many of you who are now drinking a whole lot more wat...