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Video List

Getting Started with GetJosette

What is The Best Workout: Week - 2e

What is the best workout? The best workout is the one you love to do!! I hear this all the time.  ...

Grocery Shopping with Josette

Choosing the right crackers!

Learn to read labels and pick the healthy eating choices. Hey everybody, I hope you’re having a g...


Watch your portions!

Calories add up quickly when you don't measure your portions. Cereal and milk, an all time favorite...


Gym Motivation

When you feel like skipping a workout - DON'T!! Do you have those days when you just don’t feel l...

What to order when dining out

Ordering coffee-Starbucks

It's not just a cup of coffee -Choose wisely!! Hey I enjoy my morning cup of Joe like everybody els...


Clean Eating Protein Bars - GetJosette Bars

All you need is maple syrup, protein powder, granola, all natural peanut or almond butter and craisi...

Childrens meals

Help your kids eat healthy

Fun and easy tips to help your children make better choice: People ask me all the time if my childr...

Fitness Tips

Arnold Shoulder Press

Proper Form & Technique Another shoulder press exercise that you can incorporate into your workouts...

LifeStyle Tips

Water Bottles

Buenos dias amigos!  I’m here to applaud so many of you who are now drinking a whole lot more wat...