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Video List

Getting Started with GetJosette

Start your day with breakfast - Week - 1a

Eat breakfast within 30 minutes of waking up! Good morning, and welcome to day 1 of eating clean, t...

Grocery Shopping with Josette

Grocery Store Bread

All whole wheat breads are NOT created equal. Here are four different kinds of wheat bread made by ...


Drink Water Burn Fat

Another reason to drink water Hi, I want to give an example of the importance of drinking water, an...


Excuse Buster #1

Excuse Buster #1:
How I make sure I'm ready for my morning workout!

What to order when dining out

Ordering coffee-Starbucks

It's not just a cup of coffee -Choose wisely!! Hey I enjoy my morning cup of Joe like everybody els...


Baked Sweet Potato Chips

Quick, Easy & Delicious: I’m getting dinner ready here and the kids love my sweet potato chips, t...

Childrens meals

Help your kids eat healthy

Fun and easy tips to help your children make better choice: People ask me all the time if my childr...

Fitness Tips

Proper shoulder lateral raises

Lift properly to maximize your workout and avoid injury: Another great shoulder workout is a latera...

LifeStyle Tips

Water Bottles

Buenos dias amigos!  I’m here to applaud so many of you who are now drinking a whole lot more wat...