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Video List

Getting Started with GetJosette

Josette's lil Secret # 1 Week - 5e

Josette's lil Secret: Buenas diaz amigos!  I’m going to start next few weeks, a little segment c...

Grocery Shopping with Josette

Snack ideas

Make your own instead of buying 100 calorie packs: 100 Calorie packs are so 100 calories of crap, y...

Nutrition

Coconut water and it's benefits

Learn about the nutrient value of this amazing and natural water. Erica Croner from Massachusetts a...

Motivational

Excuse Buster #6

Getting there is the hard part - working out is the easy part!!!

What to order when dining out

How to order a healthy pizza - Healthier Pizza

How to order healthy pizza and dining out: Healthier Pizza What?  Can’t I have pizza?  Of cours...

Recipes

Baked Sweet Potato Chips

Quick, Easy & Delicious: I’m getting dinner ready here and the kids love my sweet potato chips, t...

Childrens meals

Help your kids eat healthy

Fun and easy tips to help your children make better choice: People ask me all the time if my childr...

Fitness Tips

Proper footwear

I want to address something that I see in everyone of my classes, and that’s footwear, I see a lot...

LifeStyle Tips

Vitamin D Get it Naturally

Vitamin D is not a vitamin.  It is actually something our bodies produce when we expose our skin to...