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Video List

Getting Started with GetJosette

Pre and Post Workout Meal: Week - 4b

Fueling the body with proper nutrition - pre and post workout meals!! My fitness tip of the week is...

Grocery Shopping with Josette

Saving money on eggs

At the supermarket and I’m helping you to shop smart.  Now a lot of you complain that eating clea...

Nutrition

What I carry in my cooler

See how easy it is to pack your snacks and meals for the day. Liza Del Toro wants to know what I’...

Motivational

Keep yourself motivated

Motivation is a daily habit like showering and brushing your teeth. Motivation in a minute here guy...

What to order when dining out

Ordering coffee-Starbucks

It's not just a cup of coffee -Choose wisely!! Hey I enjoy my morning cup of Joe like everybody els...

Recipes

Cooking with Coconut Oil

Benefits of cooking with Coconut oil vs. others Hi guys!  I’m helping out a ton of people this y...

Childrens meals

Help your kids eat healthy

Fun and easy tips to help your children make better choice: People ask me all the time if my childr...

Fitness Tips

Proper shoulder lateral raises

Lift properly to maximize your workout and avoid injury: Another great shoulder workout is a latera...

LifeStyle Tips

Water Bottles

Buenos dias amigos!  I’m here to applaud so many of you who are now drinking a whole lot more wat...