Josette Ross founded GetJosette fitness and nutrition in 2003 after struggling with postpartum depression. During her own personal journey, she discovered the profound impact of food on her mood, hormones, weight, libido, and sleep. Since then, she’s helped thousands of people improve their health through nutrition and lifestyle changes. You can get started today by learning about her incredible story. In this article, she shares the reasons she founded this company and how you can too!
Josette’s journey to improve her health with real nutrition
As a registered dietitian and mom of four, Josette Puig knows that true transformation begins from the inside out. She is a motivational speaker, radio personality for MyFM 101.3, and author of Frumpy to Fabulous. Josette has many varied interests, including cooking, gardening, and reading. She believes that people should eat more fruits and vegetables, which are linked to lowered risk factors for chronic diseases.
Getting started with GetJosette fitness & nutrition is a great way to kick start your new healthy lifestyle. The company offers nutrition coaching and personal training services for all levels of fitness, and the company even includes stiletto posing. Josette believes in the power of clean eating and the importance of a balanced diet to achieve weight loss goals. This program helps clients lose weight and get in shape by changing eating habits and learning more about what their bodies need.