Entertainment is defined as any activities that entertain. It could be in the form of a show, sport or game, a family activity, or a social interaction. For some it could be a matter of time or money, for others it might be a case of letting loose and having some fun. This could be in a form of physical exercise or a mental activity that is aimed at improving cognitive function. There are many types of entertainment to choose from and the most important is choosing the right one. The most successful ones will not only keep your mind occupied but also improve your health and well-being as a whole. You may even pick up some tips and tricks for a healthier you in the process.