GetJosette is a fitness and nutrition program that is led by Josette Puig, a motivational speaker, radio personality on MyFM 101.3, and author of Frumpy to Fabulous. Josette attended the University of Miami and worked as a sports producer/reporter for WLTV-Channel 23, a Univision affiliate, for two years. Her mission is to help women improve their body composition and find their inner confidence.
Josette Puig
GetJosette fitness & nutrition is a total life transformation program centered on the intersection of health and fitness. It promotes behavioral changes in addition to physical activity and diet, and empowers clients to achieve their goals. The program is conducted via in-person consultations and social media, with an emphasis on nutritional and behavioral changes. GetJosette also includes online tools, resources, and social media interactions.
Josette Ross
Known for her Joy Health and Positive Energy fitness class, Josette Ross is a former Juilliard dancer and former Joffrey Ballet dancer who has been declared a “Medical Miracle.” Her nonstop, one-hour dance fitness class is designed to boost energy levels, enhance balance, reduce pain, and create a more joyful life. The class empowers clients to take charge of their own health and well-being.
Josette Ross’s program
GetJosette, LLC is a fitness and nutrition program created by motivational speaker Josette Ross. It combines fitness, behavioral changes, and social media to empower people to achieve their fitness goals. GetJosette is an excellent resource for weight loss and fitness advice, offering social media interaction and in-person consultations to help you get started on the right track. Although Josette’s approach is based on behavioral change, it’s easy to get confused about which methods work best for you.
Clean-eating recipes
You can find plenty of clean-eating recipes on the GetJosette fitness and nutrition website. This website is led by Josette Ross, a mother of four, fitness instructor, motivational speaker, radio personality on MyFM 101.3, and author of Frumpy to Fabulous. Josette attended the University of Miami and spent two years as a sports producer/reporter for WLTV-Channel 23, a Univision affiliate.
Fitness classes
If you’re looking for an exciting and innovative fitness program, look no further than Josette Fitness & Nutrition classes. This New York City studio teaches members how to eat right to achieve their fitness goals. After learning how the food we eat affects our hormones, Josette developed the Joy Health method. The class includes healthy recipes and nutritional education, as well as two dessert days per week.