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Frumpy To Fabulous: One Change A Week To A Healthier You

The Doctors

Frumpy To Fabulous: One Change A Week To A Healthier You!
"A step-by-step guide to making permanent lifestyle changes"
Frumpy To Fabulous

now available in the Kindle Store and ready for you to purchase here.

Accepting all major Credit Cards - PayPal account NOT REQUIRED!


Frumpy To Fabulous: One Change A Week To A Healthier You!Frumpy To Fabulous:
One Change a Week To a Healthier You!
Book Reviews & Testimonials

"I wanted to thank you for all your amazing words of wisdom! I have learned so much from all your posts, your amazing website, and your fabulous book! Thanks for being a REAL person, friend, and leader! You really are a hero to me. You are changing so many lives. While only in the first leg of my health and fitness journey (44 lbs in less than 90 days)!!! I have already been able to share the wisdom of clean eating and real living and look forward to learning and sharing more :-) thanks for helping me learn to live!!! You and Kimberley P. are two fabuloso chicas! ♥ya both for saving my life!"..........Katie M.

"I have to also credit you, your website and the truths in your book to the amazing success I have had in the past 90 days. I lost 44 lbs with clean eating. Kimberly P. reccomended your site as words to live by and she was 100% right! Thank you Jossette! Please feel free to share my progress photos with others. I am a Mom of 4 and was 255 lbs 90 days ago. I am so looking forward to the next 90 days. I have a pretty good handle on clean eating. Now to get exercise in line! Wooohooo! Looking forward to learning how to live again!"..........Katie M.

"This book was a gift from Kimberley P.  and it is a total life changer!! My fav quote so far is "if you eat crap you will look like crap and feel like crap! and thats NOT FABULOUS!!! LOL sooo true : )".

@LisaWHeun: BOOM! Goal achieved! 45 lbs LOST!!! Thank you @GetJosette I couldn't have done it wo your book, your posts & your inspiration!!

@LisaWHeun: DOWN 50 lbs!!!! Thank YOU @GetJosette You have been my inspiration & your daily tips have been instrumental to my journey!!

"Thanks Josette Puig! Your book is great. I went shopping today with your clean eating grocery list in hand! Knowing the right things to eat is huge. When I've been on others diets (none successful) my cart looked nothing like it did today. I am going to pay it forward and order 6 books for some friends : )"..........Amanda M.

"Hi Josette, I love love the book! I love that it goes step by step and gives choices of foods, but it's also quick to read and to refer back to! My friend I gave one of the books to said " this book was written for me"! So Bravo to you for doing an outstanding job writing this! xoxo:)"..........Christine D.

"Just to let you know, I love the book! My daughter took her iPad back, so I'm having to read it on my iPhone! Lol"..........Cristi M.

"You have helped bring my knowledge of nutrition to the phD level...its more than food its a lifestyle :-) its not a diet, not a fad..but rather something that we learn to love and embrace. I am so excited for these challengers to be able to have this wealth in their hands so that they too can learn how to make the changes to live a healthier happier life! xoxoxo LOVE YOU!!"..........Kimberley P.

"Got your book last night in the mail and read it cover to cover, it's great!!!! You are an inspiration!!"..........Michelle R.

"Hey Josette! Can't make it to the book signing but I was SO happy when I got my book today and it was signed already!! Absolutely LOVE it! I'll have to get more for my pals!! Keep being "YOU" and loving what you do!!" ♥..........Angela T.

"Read it. Love it!!! FABULOUS job on taking all the hype out and giving clear, informative steps that ANYONE can do!!! CONGRATS!!!"..........Jessica T.

"Awesome book! Words to live by for sure!"..........Katie

"I loved your book!!!! GREAT READ, I gave up the creamer for almond, coconut unsweetened milk, my ice coffee, is amazing I sweetened it with Agave or Truvia thank you! I have already lost five pounds you’re awesome!!! You’re going to be famous girl you are truly an inspiration to me I talk about you every day to friends and co workers and I tell them to Get Jossette, You are my FITNESS QUEEN you have truly changed my life and how I look at food, now I question everything I put in my mouth I read labels I live healthy life style. THANK YOU!"......Ruth D.R.

"Just wanted to say THANK YOU for all the FABULOUS information and tips youve passed on through your posts and your book. I have been a type 1 diabetic for 20 years and after reading your book and doing my first change, switching to almond milk in my coffee, which I didnt like so I ended up drinking it black (loved it in my cereal though!) am blood sugars have been so much better! I cant even tell you how many nutritionalists and drs ive seen and not one mentioned the sugar in milk. Im skipping around in the book, Im now trying to drink more pretty sure ill be "committed" to this by Wednesday (my weekly change date) Just these little changes have already made such a huge change in my chaotic life, I have 3 young girls and want them to develop healthy habits and am always trying to be a positive role model..thank you for being that person for me! xo"......~ Julie B. G